Coaching

Most of us spend years fitting in. The work is finding where you belong.

Spectrum Transition Coaching was developed by Mick Stott, a veteran, to help veterans with PTSD. It’s a trauma-informed method: it works with anger, sadness, fear, guilt, hurt and anxiety without asking people to relive what caused them. It helps people move forward when these emotions are holding them back from a life they want to lead. It’s coaching, not therapy.